Bart Shea 10000m BikeErg
10,000m
Meters
24:21.2
Time
2:26.1
Pace
275
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 84 |
| Revolution Count | 2052 |
| Power/kg | 1.28 |
| Drag Factor | 39 |
November 29, 2023 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:21.2 | 10,000m | 2:26.1 | 112 | 686 | 84 | 122 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 83 | 115 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 87 | 126 |
| 4:50.6 | 6,000m | 2:25.3 | 114 | 692 | 85 | 121 |
| 5:04.4 | 8,000m | 2:32.2 | 99 | 641 | 81 | 120 |
| 4:43.2 | 10,000m | 2:21.6 | 123 | 724 | 87 | 132 |
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Workout Graph
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