Bart Shea 5000m BikeErg
5,000m
Meters
12:21.1
Time
2:28.2
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 82 |
| Revolution Count | 1022 |
| Power/kg | 1.24 |
| Drag Factor | 39 |
December 01, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:21.1 | 5,000m | 2:28.2 | 107 | 669 | 82 |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 78 |
| 2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 81 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 84 |
| 2:22.9 | 4,000m | 2:22.9 | 120 | 712 | 86 |
| 2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 86 |
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Workout Graph
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