Bart Shea 5000m BikeErg
5,000
Meters
12:21.1
Time
2:28.2
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 82 |
| Revolution Count | 1022 |
| Power/kg | 1.21 |
| Drag Factor | 39 |
December 01, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:21.1 | 5,000 | 2:28.2 | 107 | 660 | 136 | 82 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 593 | 26 | 78 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 641 | 27 | 81 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 664 | 27 | 84 |
| 2:22.9 | 4,000 | 2:22.9 | 120 | 705 | 28 | 86 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 706 | 28 | 86 |
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Workout Graph
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