Bart Shea 3000m BikeErg
3,000m
Meters
7:33.8
Time
2:31.2
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 81 |
| Revolution Count | 614 |
| Power/kg | 1.15 |
December 01, 2023 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:33.8 | 3,000m | 2:31.2 | 101 | 648 | 81 |
| 1:34.0 | 600m | 2:36.6 | 91 | 613 | 78 |
| 1:28.0 | 1,200m | 2:26.6 | 111 | 681 | 84 |
| 1:29.5 | 1,800m | 2:29.1 | 105 | 662 | 82 |
| 1:33.4 | 2,400m | 2:35.6 | 93 | 619 | 79 |
| 1:29.0 | 3,000m | 2:28.3 | 107 | 669 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.