Bart Shea 5000m BikeErg
5,000m
Meters
13:11.3
Time
2:38.2
Pace
131
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 77 |
| Revolution Count | 1024 |
| Power/kg | 1.02 |
| Drag Factor | 39 |
December 05, 2023 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:11.3 | 5,000m | 2:38.2 | 88 | 603 | 77 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 72 |
| 2:44.6 | 2,000m | 2:44.6 | 78 | 570 | 75 |
| 2:34.1 | 3,000m | 2:34.1 | 96 | 629 | 80 |
| 2:32.6 | 4,000m | 2:32.6 | 98 | 638 | 81 |
| 2:30.8 | 5,000m | 2:30.8 | 102 | 651 | 82 |
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Workout Graph
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