Bart Shea 2008m row
2,008m
Meters
8:56.6
Time
2:13.6
Pace
116
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 99 |
December 06, 2023 10:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,008m | 2:13.6 | 147 | 804 | 26 | 127 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 126 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 26 | 126 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 26 | 129 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 26 | 128 |
| 0:02.1 | 2,008m | 2:11.2 | 155 | 832 | 28 | 128 |
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Workout Graph
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