Bart Shea 2008m row
2,008m
Meters
9:00.0
Time
2:14.4
Pace
116
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 99 |
December 06, 2023 10:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,008m | 2:14.4 | 144 | 795 | 25 | 127 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 | 124 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 25 | 126 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 26 | 127 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 27 | 130 |
| 0:02.1 | 2,008m | 2:11.2 | 155 | 832 | 29 | 130 |
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Workout Graph
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