Bart Shea 500c BikeErg
18,307m
Meters
46:38.9
Time
2:32.8
Pace
500
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 81 |
| Revolution Count | 3793 |
| Power/kg | 1.12 |
| Drag Factor | 38 |
December 07, 2023 20:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:38.9 | 18,307m | 2:32.8 | 98 | 637 | 81 | 117 |
| 9:22.7 | 3,642m | 2:34.5 | 95 | 626 | 79 | 115 |
| 8:51.8 | 3,608m | 2:27.3 | 109 | 676 | 83 | 122 |
| 9:02.1 | 3,637m | 2:29.0 | 106 | 663 | 83 | 119 |
| 9:17.2 | 3,670m | 2:31.8 | 100 | 644 | 83 | 119 |
| 10:05.0 | 3,751m | 2:41.2 | 83 | 587 | 79 | 112 |
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Workout Graph
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