Bart Shea 500c row
8,548m
Meters
39:33.6
Time
2:18.8
Pace
500
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
December 10, 2023 11:17:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.6 | 8,548m | 2:18.8 | 131 | 750 | 22 | 130 |
| 8:08.4 | 1,726m | 2:21.4 | 124 | 725 | 22 | 125 |
| 7:54.1 | 1,709m | 2:18.7 | 131 | 751 | 20 | 126 |
| 7:47.6 | 1,698m | 2:17.6 | 134 | 761 | 22 | 135 |
| 7:44.7 | 1,697m | 2:16.9 | 136 | 769 | 24 | 133 |
| 7:58.7 | 1,719m | 2:19.2 | 130 | 746 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.