Bart Shea 1000m row
1,000m
Meters
3:50.4
Time
1:55.2
Pace
68
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
December 10, 2023 11:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 35 | 153 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 36 | 140 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 34 | 154 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 32 | 155 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 36 | 157 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 41 | 160 |
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Workout Graph
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