Bart Shea 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 98 |
December 10, 2023 11:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 33 | 150 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 33 | 137 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 30 | 148 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 34 | 154 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 33 | 155 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 37 | 160 |
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Workout Graph
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