Bart Shea 10000m BikeErg
10,000m
Meters
24:29.3
Time
2:26.9
Pace
275
Calories
130
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
RPM | 86 |
Revolution Count | 2107 |
Power/kg | 1.26 |
December 11, 2023 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:29.3 | 10,000m | 2:26.9 | 110 | 679 | 86 | 130 |
5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 81 | 122 |
4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 84 | 132 |
4:50.6 | 6,000m | 2:25.3 | 114 | 692 | 87 | 130 |
4:45.1 | 8,000m | 2:22.5 | 121 | 715 | 89 | 131 |
4:43.7 | 10,000m | 2:21.8 | 123 | 722 | 90 | 139 |
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Workout Graph
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