Bart Shea 10000m BikeErg
10,000m
Meters
24:40.4
Time
2:28.0
Pace
274
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 85 |
| Revolution Count | 2116 |
| Power/kg | 1.23 |
| Drag Factor | 36 |
December 11, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:40.4 | 10,000m | 2:28.0 | 108 | 671 | 85 | 134 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 81 | 125 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 83 | 129 |
| 4:50.8 | 6,000m | 2:25.4 | 114 | 691 | 87 | 138 |
| 4:47.6 | 8,000m | 2:23.8 | 118 | 705 | 88 | 141 |
| 4:44.6 | 10,000m | 2:22.3 | 121 | 718 | 89 | 140 |
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Workout Graph
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