Bart Shea 5000m BikeErg
5,000m
Meters
12:06.1
Time
2:25.2
Pace
137
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 86 |
| Revolution Count | 1048 |
| Power/kg | 1.3 |
| Drag Factor | 37 |
December 15, 2023 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.1 | 5,000m | 2:25.2 | 114 | 693 | 86 | 115 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 81 | 101 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 88 | 112 |
| 2:20.2 | 3,000m | 2:20.2 | 127 | 737 | 90 | 121 |
| 2:22.1 | 4,000m | 2:22.1 | 122 | 719 | 89 | 122 |
| 2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 86 | 122 |
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Workout Graph
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