Bart Shea 10000m BikeErg
10,000m
Meters
23:55.5
Time
2:23.5
Pace
281
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 87 |
| Revolution Count | 2100 |
| Power/kg | 1.35 |
December 17, 2023 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:55.5 | 10,000m | 2:23.5 | 118 | 707 | 87 | 127 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 84 | 114 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 88 | 119 |
| 4:40.3 | 6,000m | 2:20.1 | 127 | 737 | 90 | 130 |
| 4:47.4 | 8,000m | 2:23.7 | 118 | 705 | 88 | 135 |
| 4:40.9 | 10,000m | 2:20.4 | 126 | 734 | 90 | 140 |
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Workout Graph
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