Bart Shea 10000m BikeErg
10,000m
Meters
24:20.7
Time
2:26.0
Pace
278
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 86 |
| Revolution Count | 2110 |
| Power/kg | 1.28 |
| Drag Factor | 36 |
December 17, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:20.7 | 10,000m | 2:26.0 | 112 | 686 | 86 | 133 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 87 | 134 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 89 | 135 |
| 4:57.6 | 6,000m | 2:28.8 | 106 | 665 | 85 | 130 |
| 4:54.8 | 8,000m | 2:27.4 | 109 | 676 | 86 | 132 |
| 4:57.0 | 10,000m | 2:28.5 | 107 | 667 | 85 | 136 |
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Workout Graph
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