Bart Shea 10000m BikeErg
10,000m
Meters
25:03.2
Time
2:30.3
Pace
271
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 84 |
| Revolution Count | 2109 |
| Power/kg | 1.18 |
| Drag Factor | 36 |
December 19, 2023 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:03.2 | 10,000m | 2:30.3 | 103 | 654 | 84 | 122 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 81 | 113 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 86 | 126 |
| 4:58.9 | 6,000m | 2:29.4 | 105 | 660 | 85 | 125 |
| 4:54.9 | 8,000m | 2:27.4 | 109 | 675 | 86 | 121 |
| 5:01.0 | 10,000m | 2:30.5 | 103 | 653 | 84 | 127 |
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Workout Graph
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