Bart Shea 500c row
8,086m
Meters
35:28.8
Time
2:11.6
Pace
500
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 98 |
December 20, 2023 19:21:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.8 | 8,086m | 2:11.6 | 153 | 828 | 25 | 126 |
| 7:58.7 | 1,691m | 2:21.5 | 123 | 724 | 21 | 117 |
| 7:10.4 | 1,636m | 2:11.5 | 154 | 829 | 24 | 123 |
| 7:21.5 | 1,647m | 2:14.0 | 145 | 800 | 24 | 122 |
| 6:16.5 | 1,530m | 2:03.0 | 188 | 946 | 29 | 133 |
| 6:41.7 | 1,582m | 2:06.9 | 171 | 888 | 29 | 137 |
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Workout Graph
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