Bart Shea 5000m BikeErg
5,000m
Meters
12:36.6
Time
2:31.3
Pace
134
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 83 |
| Revolution Count | 1056 |
| Power/kg | 1.15 |
| Drag Factor | 36 |
December 26, 2023 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.6 | 5,000m | 2:31.3 | 101 | 647 | 83 | 125 |
| 2:41.6 | 1,000m | 2:41.6 | 83 | 585 | 78 | 114 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 84 | 129 |
| 2:31.4 | 3,000m | 2:31.4 | 101 | 647 | 84 | 121 |
| 2:26.5 | 4,000m | 2:26.5 | 111 | 683 | 86 | 127 |
| 2:26.0 | 5,000m | 2:26.0 | 112 | 687 | 87 | 137 |
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Workout Graph
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