Bart Shea 1500m row
1,500m
Meters
6:55.0
Time
2:18.3
Pace
85
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 97 |
December 27, 2023 18:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,500m | 2:18.3 | 132 | 755 | 22 | 111 |
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 21 | 102 |
| 1:23.5 | 600m | 2:19.1 | 130 | 746 | 22 | 108 |
| 1:22.2 | 900m | 2:17.0 | 136 | 768 | 23 | 111 |
| 1:21.8 | 1,200m | 2:16.3 | 138 | 775 | 24 | 114 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 24 | 121 |
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Workout Graph
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