Bart Shea 5000m BikeErg
5,000m
Meters
11:43.7
Time
2:20.7
Pace
142
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 67 |
| Revolution Count | 789 |
| Power/kg | 1.46 |
| Drag Factor | 94 |
December 27, 2023 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:43.7 | 5,000m | 2:20.7 | 126 | 732 | 67 | 144 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 73 | 139 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 70 | 145 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 66 | 144 |
| 2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 63 | 147 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 63 | 148 |
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Workout Graph
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