Bart Shea 500c row
8,738m
Meters
41:41.6
Time
2:23.1
Pace
500
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 91 |
December 30, 2023 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.6 | 8,738m | 2:23.1 | 119 | 710 | 22 | 129 |
| 8:54.7 | 1,787m | 2:29.6 | 105 | 659 | 21 | 120 |
| 8:27.7 | 1,755m | 2:24.6 | 116 | 698 | 22 | 131 |
| 8:04.1 | 1,727m | 2:20.1 | 127 | 737 | 23 | 132 |
| 8:14.8 | 1,746m | 2:21.6 | 123 | 723 | 23 | 130 |
| 8:00.3 | 1,723m | 2:19.3 | 129 | 744 | 25 | 136 |
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Workout Graph
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