Bart Shea 500c row
8,251m
Meters
36:55.2
Time
2:14.2
Pace
500
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 93 |
January 01, 2024 17:20:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.2 | 8,251m | 2:14.2 | 145 | 797 | 25 | 135 |
| 7:58.1 | 1,705m | 2:20.2 | 127 | 737 | 23 | 126 |
| 7:27.0 | 1,664m | 2:14.3 | 144 | 797 | 25 | 126 |
| 7:22.5 | 1,635m | 2:15.3 | 141 | 786 | 25 | 136 |
| 7:09.6 | 1,637m | 2:11.2 | 155 | 833 | 27 | 140 |
| 6:57.9 | 1,611m | 2:09.7 | 160 | 852 | 29 | 147 |
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Workout Graph
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