Bart Shea 250c BikeErg
8,825m
Meters
21:05.6
Time
2:23.4
Pace
250
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 74 |
| Revolution Count | 1577 |
| Power/kg | 1.38 |
January 05, 2024 20:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:05.6 | 8,825m | 2:23.4 | 119 | 708 | 74 | 113 |
| 4:36.8 | 1,829m | 2:31.3 | 101 | 647 | 72 | 100 |
| 4:01.2 | 1,731m | 2:19.3 | 129 | 745 | 74 | 110 |
| 4:02.3 | 1,736m | 2:19.5 | 129 | 743 | 74 | 119 |
| 4:12.4 | 1,766m | 2:22.9 | 120 | 712 | 75 | 114 |
| 4:12.8 | 1,764m | 2:23.3 | 119 | 709 | 79 | 124 |
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Workout Graph
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