Bart Shea 2000m row
2,000m
Meters
9:26.1
Time
2:21.5
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
January 08, 2024 19:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 23 |
| 1:59.5 | 400m | 2:29.3 | 105 | 661 | 23 |
| 1:54.6 | 800m | 2:23.2 | 119 | 709 | 23 |
| 1:52.6 | 1,200m | 2:20.7 | 126 | 731 | 24 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 24 |
| 1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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