Bart Shea 5000m BikeErg
5,000m
Meters
13:33.8
Time
2:42.7
Pace
129
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 69 |
| Revolution Count | 941 |
| Power/kg | 0.94 |
| Drag Factor | 59 |
January 14, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:33.8 | 5,000m | 2:42.7 | 81 | 579 | 69 | 126 |
| 2:49.9 | 1,000m | 2:49.9 | 71 | 545 | 63 | 129 |
| 2:48.7 | 2,000m | 2:48.7 | 73 | 550 | 72 | 117 |
| 2:31.3 | 3,000m | 2:31.3 | 101 | 647 | 63 | 139 |
| 2:41.7 | 4,000m | 2:41.7 | 83 | 584 | 75 | 122 |
| 2:42.1 | 5,000m | 2:42.1 | 82 | 582 | 74 | 125 |
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Workout Graph
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