Bart Shea 5000m BikeErg
5,000m
Meters
12:57.4
Time
2:35.4
Pace
132
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 77 |
| Revolution Count | 1000 |
| Power/kg | 1.08 |
| Drag Factor | 42 |
January 15, 2024 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.4 | 5,000m | 2:35.4 | 93 | 620 | 77 | 127 |
| 2:46.6 | 1,000m | 2:46.6 | 76 | 560 | 72 | 124 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 73 | 126 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 78 | 125 |
| 2:28.5 | 4,000m | 2:28.5 | 107 | 667 | 81 | 128 |
| 2:24.0 | 5,000m | 2:24.0 | 117 | 703 | 83 | 135 |
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Workout Graph
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