Bart Shea 500c row
8,274m
Meters
37:04.9
Time
2:14.4
Pace
500
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 93 |
January 17, 2024 19:23:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.9 | 8,274m | 2:14.4 | 144 | 795 | 27 | 132 |
| 8:22.9 | 1,748m | 2:23.8 | 118 | 704 | 26 | 118 |
| 7:55.7 | 1,704m | 2:19.5 | 129 | 742 | 25 | 126 |
| 7:37.4 | 1,686m | 2:15.6 | 140 | 782 | 26 | 129 |
| 6:42.1 | 1,583m | 2:07.0 | 171 | 887 | 30 | 141 |
| 6:26.7 | 1,553m | 2:04.5 | 181 | 924 | 32 | 147 |
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Workout Graph
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