Bart Shea 500c row
7,882m
Meters
33:31.3
Time
2:07.5
Pace
500
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 954 |
| Drag Factor | 93 |
January 20, 2024 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.3 | 7,882m | 2:07.5 | 169 | 879 | 28 | 141 |
| 7:48.7 | 1,691m | 2:18.5 | 131 | 752 | 25 | 118 |
| 6:51.9 | 1,603m | 2:08.4 | 165 | 867 | 27 | 134 |
| 6:50.5 | 1,593m | 2:08.8 | 164 | 863 | 28 | 141 |
| 6:16.9 | 1,534m | 2:02.8 | 189 | 949 | 31 | 153 |
| 5:43.3 | 1,461m | 1:57.4 | 216 | 1042 | 33 | 159 |
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Workout Graph
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