Bart Shea 500c row
8,360m
Meters
41:40.5
Time
2:29.5
Pace
500
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 92 |
January 26, 2024 18:08:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.5 | 8,360m | 2:29.5 | 105 | 660 | 24 | 128 |
| 10:05.4 | 1,752m | 2:52.7 | 68 | 533 | 21 | 112 |
| 8:13.9 | 1,734m | 2:22.4 | 121 | 717 | 24 | 120 |
| 8:33.1 | 1,705m | 2:30.4 | 103 | 653 | 24 | 125 |
| 8:23.0 | 1,619m | 2:35.3 | 93 | 621 | 25 | 136 |
| 6:25.1 | 1,551m | 2:04.1 | 183 | 929 | 33 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.