Bart Shea 5000m BikeErg
5,000
Meters
13:16.4
Time
2:39.2
Pace
129
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 76 |
| Revolution Count | 1019 |
| Power/kg | 0.98 |
| Drag Factor | 40 |
January 26, 2024 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:16.4 | 5,000 | 2:39.2 | 87 | 598 | 76 | 117 |
| 2:46.2 | 1,000 | 2:46.2 | 76 | 562 | 73 | 112 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 576 | 75 | 116 |
| 2:37.9 | 3,000 | 2:37.9 | 89 | 605 | 78 | 118 |
| 2:34.4 | 4,000 | 2:34.4 | 95 | 627 | 79 | 120 |
| 2:34.6 | 5,000 | 2:34.6 | 95 | 625 | 79 | 122 |
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Workout Graph
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