Bart Shea 500c row
8,231m
Meters
37:32.7
Time
2:16.8
Pace
500
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 93 |
January 27, 2024 18:55:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.7 | 8,231m | 2:16.8 | 137 | 770 | 26 | 132 |
| 8:18.6 | 1,726m | 2:24.4 | 116 | 699 | 25 | 120 |
| 7:23.5 | 1,652m | 2:14.2 | 145 | 798 | 26 | 126 |
| 7:45.6 | 1,669m | 2:19.4 | 129 | 743 | 26 | 131 |
| 7:00.3 | 1,621m | 2:09.6 | 161 | 852 | 28 | 135 |
| 7:04.6 | 1,564m | 2:15.7 | 140 | 781 | 29 | 148 |
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Workout Graph
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