Bart Shea 1500m row
1,500m
Meters
7:13.4
Time
2:24.4
Pace
84
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 76 |
January 30, 2024 18:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,500m | 2:24.4 | 116 | 699 | 27 | 118 |
| 1:36.4 | 300m | 2:40.6 | 84 | 590 | 33 | 103 |
| 1:40.7 | 600m | 2:47.8 | 74 | 554 | 20 | 105 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 31 | 124 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 25 | 128 |
| 1:15.4 | 1,500m | 2:05.6 | 176 | 906 | 32 | 134 |
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Workout Graph
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