Bart Shea 100c row
1,743m
Meters
8:14.7
Time
2:21.9
Pace
100
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 94 |
January 30, 2024 19:13:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.7 | 1,743m | 2:21.9 | 122 | 721 | 27 | 134 |
| 1:50.7 | 365m | 2:31.6 | 100 | 645 | 27 | 126 |
| 1:41.0 | 353m | 2:23.0 | 120 | 711 | 26 | 133 |
| 1:37.1 | 346m | 2:20.3 | 127 | 736 | 27 | 135 |
| 1:34.1 | 342m | 2:17.5 | 134 | 762 | 28 | 139 |
| 1:31.9 | 338m | 2:15.9 | 139 | 779 | 28 | 140 |
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Workout Graph
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