Bart Shea 4035m BikeErg
4,035m
Meters
11:10.5
Time
2:46.1
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 73 |
| Revolution Count | 821 |
| Power/kg | 0.87 |
| Drag Factor | 40 |
January 31, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.5 | 4,035m | 2:46.1 | 76 | 562 | 73 |
| 5:13.8 | 1,800m | 2:54.3 | 66 | 527 | 70 |
| 4:47.7 | 3,600m | 2:39.8 | 86 | 595 | 76 |
| 1:09.1 | 4,035m | 2:38.8 | 87 | 600 | 77 |
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Workout Graph
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