Bart Shea 1250m row

1,250m

Meters

5:57.0

Time

2:22.8

Pace

70

Calories

113

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count128
Drag Factor95

February 01, 2024 18:14:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.0 1,250m 2:22.8 120 713 21 113
1:33.3 300m 2:35.5 93 620 23 105
1:23.7 600m 2:19.5 129 743 22 108
1:27.8 900m 2:26.3 112 684 19 116
1:18.7 1,200m 2:11.1 155 833 22 120
0:13.5 1,250m 2:15.0 142 789 22 119

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Workout Graph

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