Bart Shea 1250m row
1,250m
Meters
5:57.0
Time
2:22.8
Pace
70
Calories
113
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 21 |
Stroke Count | 128 |
Drag Factor | 95 |
February 01, 2024 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:57.0 | 1,250m | 2:22.8 | 120 | 713 | 21 | 113 |
1:33.3 | 300m | 2:35.5 | 93 | 620 | 23 | 105 |
1:23.7 | 600m | 2:19.5 | 129 | 743 | 22 | 108 |
1:27.8 | 900m | 2:26.3 | 112 | 684 | 19 | 116 |
1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 22 | 120 |
0:13.5 | 1,250m | 2:15.0 | 142 | 789 | 22 | 119 |
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Workout Graph
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