Bart Shea 250c BikeErg
9,160m
Meters
23:17.4
Time
2:32.5
Pace
250
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 78 |
| Revolution Count | 1819 |
| Power/kg | 1.13 |
| Drag Factor | 43 |
February 03, 2024 11:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.4 | 9,160m | 2:32.5 | 99 | 639 | 78 | 114 |
| 5:18.2 | 1,903m | 2:47.2 | 75 | 557 | 72 | 107 |
| 4:42.5 | 1,847m | 2:32.9 | 98 | 636 | 77 | 110 |
| 4:29.6 | 1,815m | 2:28.5 | 107 | 667 | 80 | 112 |
| 4:27.8 | 1,810m | 2:27.9 | 108 | 671 | 80 | 124 |
| 4:19.3 | 1,786m | 2:25.1 | 114 | 693 | 83 | 118 |
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Workout Graph
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