Bart Shea 5000m BikeErg
5,000m
Meters
12:52.5
Time
2:34.5
Pace
133
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 77 |
| Revolution Count | 999 |
| Power/kg | 1.09 |
| Drag Factor | 42 |
February 05, 2024 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:52.5 | 5,000m | 2:34.5 | 95 | 626 | 77 |
| 2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 72 |
| 2:37.3 | 2,000m | 2:37.3 | 90 | 609 | 76 |
| 2:32.8 | 3,000m | 2:32.8 | 98 | 637 | 79 |
| 2:29.8 | 4,000m | 2:29.8 | 104 | 658 | 80 |
| 2:27.6 | 5,000m | 2:27.6 | 109 | 674 | 81 |
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Workout Graph
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