Bart Shea 5000m BikeErg
5,000m
Meters
12:19.6
Time
2:27.9
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 76 |
| Revolution Count | 939 |
| Power/kg | 1.25 |
| Drag Factor | 51 |
February 09, 2024 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.6 | 5,000m | 2:27.9 | 108 | 672 | 76 |
| 2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 71 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 76 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 78 |
| 2:22.8 | 4,000m | 2:22.8 | 120 | 713 | 79 |
| 2:23.8 | 5,000m | 2:23.8 | 118 | 705 | 78 |
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Workout Graph
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