Bart Shea 500c row
8,484m
Meters
39:52.1
Time
2:20.9
Pace
500
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 92 |
February 10, 2024 19:32:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.1 | 8,484m | 2:20.9 | 125 | 729 | 24 | 128 |
| 8:56.9 | 1,785m | 2:30.3 | 103 | 654 | 22 | 117 |
| 8:47.7 | 1,728m | 2:32.6 | 98 | 638 | 21 | 120 |
| 8:00.8 | 1,724m | 2:19.4 | 129 | 744 | 24 | 126 |
| 7:28.6 | 1,671m | 2:14.2 | 145 | 798 | 26 | 134 |
| 6:38.1 | 1,577m | 2:06.2 | 174 | 899 | 30 | 143 |
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Workout Graph
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