Bart Shea 5000m BikeErg
5,000m
Meters
12:15.5
Time
2:27.1
Pace
137
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 76 |
| Revolution Count | 939 |
| Power/kg | 1.26 |
| Drag Factor | 51 |
February 17, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.5 | 5,000m | 2:27.1 | 110 | 678 | 76 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 70 |
| 2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 75 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 77 |
| 2:22.3 | 4,000m | 2:22.3 | 121 | 718 | 79 |
| 2:17.4 | 5,000m | 2:17.4 | 135 | 764 | 82 |
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Workout Graph
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