Bart Shea 500c row
8,452m
Meters
38:47.3
Time
2:17.6
Pace
500
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 90 |
February 18, 2024 17:52:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 8,452m | 2:17.6 | 134 | 761 | 26 | 131 |
| 8:51.3 | 1,791m | 2:28.3 | 107 | 669 | 24 | 114 |
| 8:14.9 | 1,735m | 2:22.6 | 121 | 715 | 24 | 126 |
| 7:47.9 | 1,703m | 2:17.3 | 135 | 764 | 26 | 129 |
| 7:18.6 | 1,654m | 2:12.5 | 150 | 816 | 27 | 139 |
| 6:34.7 | 1,569m | 2:05.7 | 176 | 905 | 31 | 149 |
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Workout Graph
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