Bart Shea 500c row
8,238m
Meters
37:31.3
Time
2:16.6
Pace
500
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 91 |
February 22, 2024 19:41:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.3 | 8,238m | 2:16.6 | 137 | 772 | 25 | 132 |
| 9:02.2 | 1,741m | 2:35.7 | 93 | 619 | 22 | 108 |
| 7:50.1 | 1,682m | 2:19.7 | 128 | 741 | 23 | 126 |
| 7:09.6 | 1,637m | 2:11.2 | 155 | 833 | 26 | 135 |
| 6:58.2 | 1,617m | 2:09.3 | 162 | 857 | 29 | 141 |
| 6:31.2 | 1,562m | 2:05.2 | 178 | 913 | 31 | 150 |
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Workout Graph
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