Bart Shea 5000m BikeErg
5,000m
Meters
12:58.3
Time
2:35.6
Pace
132
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 76 |
| Revolution Count | 997 |
| Power/kg | 1.06 |
| Drag Factor | 43 |
February 23, 2024 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.3 | 5,000m | 2:35.6 | 93 | 619 | 76 |
| 2:47.1 | 1,000m | 2:47.1 | 75 | 558 | 71 |
| 2:41.3 | 2,000m | 2:41.3 | 83 | 587 | 74 |
| 2:35.4 | 3,000m | 2:35.4 | 93 | 620 | 77 |
| 2:31.4 | 4,000m | 2:31.4 | 101 | 647 | 79 |
| 2:23.1 | 5,000m | 2:23.1 | 119 | 711 | 84 |
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Workout Graph
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