Bart Shea 500c row
8,275m
Meters
37:18.9
Time
2:15.2
Pace
500
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 92 |
February 24, 2024 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.9 | 8,275m | 2:15.2 | 141 | 786 | 27 | 135 |
| 8:21.6 | 1,746m | 2:23.6 | 118 | 706 | 26 | 124 |
| 8:07.2 | 1,707m | 2:22.7 | 120 | 714 | 24 | 126 |
| 7:40.1 | 1,691m | 2:16.0 | 139 | 778 | 26 | 130 |
| 7:21.2 | 1,659m | 2:12.9 | 149 | 812 | 28 | 139 |
| 5:48.9 | 1,474m | 1:58.3 | 211 | 1026 | 35 | 156 |
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Workout Graph
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