Bart Shea 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
388
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 92 |
February 27, 2024 19:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 776 | 388 | 22 | 125 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 22 | 114 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 720 | 72 | 20 | 119 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 23 | 126 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 24 | 130 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.