Bart Shea 15:00 BikeErg
6,125
Meters
15:00.0
Time
2:26.9
Pace
170
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 78 |
| Revolution Count | 1174 |
| Power/kg | 1.24 |
| Drag Factor | 89 |
February 27, 2024 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,125 | 2:26.9 | 110 | 680 | 170 | 78 | 122 |
| 3:00.0 | 1,100 | 2:43.6 | 80 | 580 | 29 | 71 | 115 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 640 | 32 | 75 | 122 |
| 9:00.0 | 1,260 | 2:22.8 | 120 | 700 | 35 | 80 | 126 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 37 | 82 | 123 |
| 15:00.0 | 1,300 | 2:18.4 | 132 | 740 | 37 | 83 | 125 |
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Workout Graph
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