Bart Shea 2500m row
2,500
Meters
11:38.2
Time
2:19.6
Pace
142
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 92 |
March 05, 2024 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.2 | 2,500 | 2:19.6 | 129 | 732 | 142 | 24 | 133 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 24 | 125 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 24 | 131 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 24 | 136 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 25 | 136 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 780 | 29 | 26 | 138 |
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Workout Graph
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