Bart Shea 2500m row
2,500m
Meters
11:38.2
Time
2:19.6
Pace
142
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 92 |
March 05, 2024 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,500m | 2:19.6 | 129 | 742 | 24 | 133 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 24 | 125 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 24 | 131 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 24 | 136 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 25 | 136 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 26 | 138 |
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Workout Graph
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