Bart Shea 225c BikeErg
8,296m
Meters
21:09.9
Time
2:33.0
Pace
225
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 74 |
| Revolution Count | 1577 |
| Power/kg | 1.12 |
| Drag Factor | 49 |
March 06, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.9 | 8,296m | 2:33.0 | 98 | 635 | 74 | 110 |
| 4:25.5 | 1,683m | 2:37.7 | 89 | 606 | 72 | 109 |
| 4:10.5 | 1,653m | 2:31.5 | 101 | 646 | 75 | 112 |
| 4:04.5 | 1,638m | 2:29.2 | 105 | 662 | 76 | 115 |
| 4:11.4 | 1,652m | 2:32.1 | 99 | 641 | 75 | 106 |
| 4:18.0 | 1,671m | 2:34.3 | 95 | 627 | 74 | 110 |
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Workout Graph
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