Bart Shea 225c BikeErg
8,197m
Meters
20:31.2
Time
2:30.2
Pace
225
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 75 |
| Revolution Count | 1549 |
| Power/kg | 1.18 |
| Drag Factor | 50 |
March 08, 2024 20:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.2 | 8,197m | 2:30.2 | 103 | 655 | 75 | 112 |
| 4:21.2 | 1,676m | 2:35.8 | 92 | 618 | 73 | 107 |
| 4:15.5 | 1,663m | 2:33.6 | 97 | 632 | 74 | 105 |
| 4:07.6 | 1,645m | 2:30.5 | 103 | 653 | 76 | 110 |
| 3:59.9 | 1,625m | 2:27.6 | 109 | 674 | 77 | 118 |
| 3:47.1 | 1,589m | 2:22.9 | 120 | 712 | 79 | 123 |
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Workout Graph
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