Bart Shea 225m BikeErg
225m
Meters
0:39.3
Time
2:54.6
Pace
4
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 64 |
| Revolution Count | 42 |
| Power/kg | 0.77 |
| Drag Factor | 50 |
March 09, 2024 10:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:39.3 | 225m | 2:54.6 | 66 | 526 | 64 | 111 |
| 0:19.2 | 100m | 3:12.0 | 49 | 470 | 56 | 112 |
| 0:16.1 | 200m | 2:41.0 | 84 | 588 | 71 | 112 |
| 0:04.0 | 225m | 2:40.0 | 85 | 594 | 75 | 111 |
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Workout Graph
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